Archive for Mei 2016

Ebook Download , by Debbie Mason

Ebook Download , by Debbie Mason

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, by Debbie Mason

, by Debbie Mason


, by Debbie Mason


Ebook Download , by Debbie Mason

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, by Debbie Mason

Product details

Print Length: 336 pages

Publisher: Forever (June 4, 2019)

Publication Date: June 4, 2019

Sold by: Hachette Book Group

Language: English

ASIN: B07J4WG825

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Amazon Best Sellers Rank:

#69,220 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Free PDF , by Tim Spector

Free PDF , by Tim Spector

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, by Tim Spector

, by Tim Spector


, by Tim Spector


Free PDF , by Tim Spector

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, by Tim Spector

Product details

File Size: 1164 KB

Print Length: 336 pages

Publisher: Abrams Press; 1 edition (September 8, 2015)

Publication Date: September 8, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07P6B6D5G

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Amazon Best Sellers Rank:

#438,926 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

A very interesting and well-researched book. The author is a physician who conducts studies on identical twins, which allows him to try different treatments on people with exactly the same genes and compare the results. The book is about how your gut microbes contribute to your health, and how your diet affects your gut microbes. My only quibble with this book is he is too quick to dismiss studies that yield intriguing results but aren't as rigorous as he would like - for instance he doesn't accept epidemiological studies as valid, because indeed such studies can seem to show false correlations, but there are some subjects that it is impossible/unethical to test directly on humans. So as a result he refers to mouse and rat studies rather often. The result is he dismisses health issues that may be valid, such as the effect of nightshade vegetables on some people, and concerns about A2 milk. As is common with doctors, he dismisses concerns that are not statistically significant - but we are all individuals, and some of us may not fit neatly into statistical models. Nevertheless, for the vast majority of us, this book will be illuminating and helpful, whether you are trying to lose weight, solve digestive issues, or simply improve your health.

One of the best books I have read. I have done a lot of my own research whenever new diets come out and most of what this author discusses is information I have come across. The author condenses the information and pulls it all together to make it more understandable. I thoroughly enjoyed reading this book and found myself learning new things and understanding why most diets do not work; they are as individual as people-- what works for some, does not work for others.I have also been following the latest developments on the importance of our gut microbes and this book helps clarify, and put into perspective a new way of looking at ourselves, our nutrition requirements and our relationship to food.What I liked most about this book is the fact the author is straight-forward and admits that we do not have all of the answers. He is seeking the truth just like everyone else so he does not make any outlandish claims. He is a professor and most of his knowledge is from other studies and his own research with twins. The book even has references that he cites which I appreciate because I like to follow-up with information I find interesting.

The information about gut bacteria has been available for a while. This book does a good job of explaining the scientific resarch and summarizing it's findings. It also has good practical information on what we can do to improve our health.

This book provided so much information, without confusion. I read a lot about health, eating and exercise. This is definitely one of the best books I've found.

Finally a book about food that doesn’t give you some simplified, one-rule solution that will make you thin and healthy—but instead feeds you with knowledge, never shying away from pointing out potential weaknesses of invoked studies and experiments.

A must have book, which gives very readable and fascinating details about the very latest research on diet, food, genetics and our gut microbes. It explains why different diets work for different people.

This book was interesting and informative, and it confirmed much of what I already suspected about current food/diet recommendations. Great read!

This book is fantastic. I am only in chapter 3, but I have learned so much in those three chapters. It's a page-turner and really makes you reconsider the common conventions surrounding diets.

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Free Ebook Diary of a Jewish Muslim: An Egyptian Novel

Free Ebook Diary of a Jewish Muslim: An Egyptian Novel

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Diary of a Jewish Muslim: An Egyptian Novel

Diary of a Jewish Muslim: An Egyptian Novel


Diary of a Jewish Muslim: An Egyptian Novel


Free Ebook Diary of a Jewish Muslim: An Egyptian Novel

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Diary of a Jewish Muslim: An Egyptian Novel

Review

"Warm and engaging, as well as fun to read."--Marcia Lynx Qualey, Qantara.de"Warm and engaging, as well as fun to read."--Marcia Lynx Qualey, Qantara.de

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About the Author

Kamal Ruhayyim, born in Egypt in 1947, has a PhD in law from Cairo University. He is the author of a collection of short stories and five novels, including Days in the Diaspora (AUC Press, 2012). Through his career in the Egyptian police force and Interpol he has lived in Cairo and Paris.Sarah Enany, with a Ph.D. in drama, is a lecturer in the English Department of Cairo University. Her translation credits include works by Yusuf Idris, Mohamed Salmawy, Jerzy Grotowski, and Kamal Ruhayyim’s Days in the Diaspora (AUC Press, 2012).

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Product details

Paperback: 248 pages

Publisher: The American University in Cairo Press; 1 edition (September 15, 2014)

Language: English

ISBN-10: 9774166434

ISBN-13: 978-9774166433

Product Dimensions:

9 x 0.6 x 5.8 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#2,295,832 in Books (See Top 100 in Books)

The best thing a new story has going for it is an unusual character, circumstance, or setting. Diary of a Jewish Muslim: An Egyptian Novel (AUC Press, 2014), written by Kamal Ruhayyim and translated by Sarah Enany, had all three, making it treat to read. I doubt there are many fictional books about Jews in Arab countries, and even fewer readily available in English. Add in an inter-religious marriage, and this is definitely not your typical coming-of-age novel.I’ll say right off: Don’t believe the inside book cover. The story actually dates from the 1950s to the 1970s, not the 1930s to the 1960s mentioned in the publisher’s description, causing me some unnecessary confusion. The Suez War has ended, and Egypt’s Muslims and Jews live in a world of bigotry, hostility, and antagonism coming from both sides. Because of the worsening political situation, many Jews are immigrating to other countries like France for asylum. This is the world in which Galal is born and raised. The only son of a Muslim father he’s never met and a Jewish mother, he takes us on a journey of laughter and tears through his formative years, as he tries to discover his true identity.I liked this book straightaway for three reasons. First, it isn’t shy about the religious tensions. The reader has to learn how to like, or at least empathize with, the characters despite their bigotry, rather than being treated with a watered-down version of it. Second, while popular culture likes to focus on the love of the Romeo and Juliet and their right to get together, few people care to talk about what happens to the children of mixed unions, who often grow up confused about who they are, unable to really hold on to anything permanent or confidently pursue love of their own. As the outcome of an inter-racial marriage, I could identify with Galal as he constantly feels out of place in both sides of his family and not fully accepted by his peers. A lot of readers might find this depressing, but it’s arguably realistic.Third, I thought the diary approach was particularly entertaining for the early years. The reader is told what happens from the baby’s, toddler’s, and child’s perspectives, not from a grown man’s perspective looking back on his past. The reader sees the religious and cultural conflict, not as the adults who perpetuate them see them, but as a child just learning how to navigate through life sees them: confusing, unfair, and often contradictory.What didn’t I like about Diary of a Jewish Muslim? At times, the book can be a rough read. Some religious and cultural references are explained, while others are sort of left to the reader to figure out. Once or twice, I was confused about who was speaking, possibly a flaw in the author’s writing style, possibly an error in the translation. And I had to reread the last three chapters to make sense of the ending. I think I know where the author was trying to go with it, but I don’t think he was successful in getting his main character there. So while I enjoyed the beginning and middle, I was left unsatisfied with the close. However, I don’t want that to keep you from at least checking it out. The book’s unique elements might be enough to win the hearts of many a reader.Disclaimer: I received a copy of this book as a First Reads giveaway winner on GoodReads.com. There was no obligation to write a review.

In my opinion this book illustrates an important idea which is the case of the Jews who lived in the middle east in amazing simple way for the reader. This case was never opened before a lot so i think it is a very good idea from the author to writ about the Arab Jews and how their life look like and how they reacted in the Muslim community. It is really a must read book :) super like

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Diary of a Jewish Muslim: An Egyptian Novel PDF

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Diary of a Jewish Muslim: An Egyptian Novel PDF